From TTC to trimester three to postpartum recovery, Bird&Be creates doctor-designed supplements that support your body at every stage. Their clean, science-backed formulas take the guesswork out of choosing a prenatal. Now, through The Mother Network, you can enjoy 15% off with code TMN15. It’s one of the best deals available right now on premium prenatals and fertility supplements.

Why Moms Love Bird&Be

Bird&Be is a favourite among fertility specialists, OBs, and moms who want a supplement routine they can trust. Their formulations include meaningful doses of the nutrients that matter most, including methylated folate, choline, DHA, gentle iron, antioxidants, vitamin D, and more. Everything is packaged into one easy daily sachet, which means no juggling bottles or worrying if you remembered to take something.

Mother Perk: Save 15% with TMN15

Use your exclusive Mother Network deal to save on the full Bird&Be lineup, including:

• Prenatal Daily Sachets
• The Power Prenatal
• Egg Quality Support
• Sperm Support
• TTC bundles
• Postpartum Support formulas

Code: TMN15 - 15% off fertility, prenatal, and postpartum supplements.

What Moms Should Know About Prenatals

Choosing a prenatal can feel overwhelming. Here’s a straightforward guide to help you understand what matters, and why Bird&Be is a strong choice for TTC, pregnancy, and postpartum.

What should moms look for in a high-quality prenatal?

Look for a prenatal that includes nutrients your body needs during pregnancy:

Core essentials:
• Folate or Folic Acid (400 mcg+) for neural tube formation
• Iron to support increased blood volume
• Vitamin D + Calcium for bone and teeth development
• DHA for baby’s brain and eye development

Helpful bonus nutrients:
• Choline for brain and placenta development
• Magnesium for sleep, cramps, and digestion
• Probiotics for gut and immune health
• Antioxidants for cell support and inflammation

Are there must-have nutrients that are often missing or underdosed?

Surprisingly, yes. Many prenatals skimp on:

• Choline (crucial for neural tube and brain development)
• DHA (often sold separately)
• Active folate (5-MTHF) for those who don’t process folic acid well
• Vitamin D (frequently underdosed)
• Gentle, bioavailable iron (the wrong form can cause nausea)

These nutrients make a meaningful difference for pregnancy and postpartum health.

What ingredients or formulations should moms avoid?

If possible, try to avoid:

• Artificial colors and unnecessary fillers
• Mega-doses of fat-soluble vitamins (A, D, E)
• Low-quality iron that’s harsh on your stomach
• Folic acid-only formulas if you know you don’t metabolize it well

The most important truth:
The best prenatal is the one you can take consistently.

How do prenatal needs change from TTC → pregnancy → postpartum?

Your body’s needs evolve, and Bird&Be’s formulas are designed to support you through each phase without switching products.

TTC: Build nutrient stores (folate, iron, choline) and support egg and sperm quality.
1st Trimester: Folate becomes especially important for neural tube formation.
2nd + 3rd Trimester: Higher demands for iron, DHA, and calcium.
Postpartum: Rebuild nutrient stores and support mood, energy, and healing.

What nutrients are especially important after birth?

Postpartum recovery requires its own set of nutrients:

• Iron — supports energy and blood loss recovery
• Choline — supports brain health and breastfeeding
• DHA — supports mood and cognitive function
• Vitamin D — supports immune and mental health
• B12 + Folate — support energy and cell repair

Your body is still doing incredibly hard work — nourish it well.

What makes Bird&Be’s formulation different?

Bird&Be was developed by fertility specialists and OBGYNs. Their formulas use bioavailable nutrient forms, include nutrients many brands skip (like choline and DHA), and support egg, sperm, pregnancy, and postpartum health. The once-a-day sachets also make consistency easy — everything you need, no bottle clutter.

If choosing a prenatal feels overwhelming, what’s the simplest advice?

Keep it simple:

Choose a prenatal that includes folate or folic acid, iron, DHA, vitamin D, choline, and a few supportive nutrients — and take it consistently.

Bird&Be makes this easy with one daily sachet that covers all your bases.

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